What does her body need after giving birth? It needs to be replenished and restored with all the minerals that were lost during her birthing experience. With the amount of blood that women lose during this time, it’s more than 50% of her reserves that now needs to be replenished so she can be at her best, physically, emotionally and mentally, to mother her new baby in a way that optimises health & wellbeing.
The absence of traditional postpartum care within the modern world has led to an epidemic of mothers spiraling through chronic exhaustion, overwhelm, fatigue, depression and even resentment as they find themselves having to mother in an isolated modern world that’s been intentionally designed to keep them in cycles of survival and depletion instead of abundance and overflow.
My work is intended to help the mother, who is currently experiencing the weight of motherhood in a way that’s negatively impacting her life, well-being & relationships, restore her physical, emotional & mental capacity to mother from a space of overflow instead of depletion.
I believe this work can be accomplished through a devotion and dedication of honouring the 3 pillars of a nourished motherhood:
Healing Rest that nourishes and replenishes at a cellular level.
Prioritising self-care that tends to your needs above all else
Real Nourishment that optimises gut & brain health.
My work is guided by and centred around these 3 pillars and it is through the consistent implementation of these pillars within your own life that you will begin to witness a transformation in the way that you live, mother & show up in life.
If this work sounds like something you are ready to explore, welcome in. You finding my work is by no coincidence. This space was designed specifically for you. This is YOUR life’s work and I am here simply as a guide. The results you experience with our work together is directly related to the work that YOU decide to invest. You are the driver of this experience.
Thank you for being here.
With love,
Rogelle
Brand Story
98% of modern mothers did not receive the nourishment their bodies biologically expected/truly needed after giving birth. This means that 98% of mothers are currently mothering from a state of chronic depletion.
In traditional medicine, the postpartum time is considered a golden window of opportunity for healing. Meaning it is within this timeframe that a woman can either expand her health or can drastically deteriorate it if she does not receive the care, treatment and healing that’s required for her body to heal after birth.
ABOUT ME
I’m Rogelle, a somatic business coach for mompreneurs in their 30s currently struggling with feelings of overwhelm. I help them identify & heal the root cause so they can experience a life & business that feels deeply aligned & financially resourcing.
In 2021, I took a sabbatical from my high income earning career as a lawyer to pursue my passion for travel & the healing arts.
What started out as an innocent journey of self-discovery quickly ended up being the beginning of my radical awakening to the reality of the modern world.
My initiation into the work that I share was birthed from my own lived experience navigating early motherhood with an intense drive to create a pathway that allowed me the flexibility to live in accordance with my new physiology as a mother, but not feeling resourced enough (physically, mentally & emotionally) to take the action steps required to grow my business in a way that it could create financial stability.
A few months of traditional talk therapy felt supportive, but I still wasn’t experiencing any tangible shifts that created long term change.
With no other pathways of healing or intervention available to me at the time, I decided it was time for me to take my health & postpartum healing journey into my own hands.
First, I had to accept that my current environment was no longer serving me and trying to make it work for the sake of convenience was slowly killing.
I eventually decided to make the move my soul had been asking me to make since my first awakening, but felt like it wasn’t a move I could possibly take at the time. This move eventually led to me creating the capacity to start embodying all the wisdom and knowledge I had been gathering to heal firstly at a physical level which eventually led to healing on the emotional and mental level.
With my integration I started healing the inflammation in my gut, which started healing the inflammation in my brain, which eventually led to me choosing to no longer consume toxic foods, entertain toxic people or stay in toxic environments. I started cleaning up my health, cleaning up my life, moving with the rhythms of nature and my natural cycle, re-establishing my relationship with the elements and living a life truly centred and prioritised around my needs.
This work that I am sharing today is the next level of my awakening. This newfound healing experience in my life has now led to me creating the capacity to go ALL IN with growing my business, my brand and my finances through the monetisation of my intellectual property.
From this capacity, there is now a desire to help other mompreneurs do the same. It’s my honour to witness you. If you’re ready to heal from the emotional chaos that modern motherhood can sometimes present often times translating to instability in your life and business, then you’ve arrived at the right time.
It’s time to RISE.
RISE is a guided experience I’ve created for women in their 30s who are reorganising their lives to align with TRUTH — building business, identity, capacity, and financial security in a way that honours motherhood.
Inside RISE, you’ll learn how to:
Regulate your nervous system while building
Redefine who you are in this decade
Create structure around your real capacity
Expand into aligned income
The doors are opening soon! Stay tuned, to learn more and join the waitlist.
Rogelle is a somatic business coach, certified 450hr yoga instructor sharing ashtanga vinyasa yoga, yin yoga, restorative yoga, yoga nidra, breath work & meditation, 150hr sound meditation practitioner, naturopath, women’s holistic health practitioner & traditional postpartum keeper.